About Us
OUR MISSION
Create a welcoming, uplifting community where everyone has a place to start, goals worth pursuing, and opportunities to grow.
We meet you where you are and focus on what matters to you. Whether you're here to exercise, train, or compete, our coaches will guide and support you, so you keep making progress in the gym and in life.
Our Coaches
Meet our dedicated team of coaches at Streamline Fitness
Ely Cochren
Morgan Stewart
What We Offer
Whether you want to get in shape with personal training or in our group classes, come work hard, get results, and do it as part of our community.
Group Training Classes:
- Strength & Conditioning
- Resistance Training
- Barbell Club
Personal Training
Nutrition Coaching
Our Head Coach writes the program for every class, NO copy and paste programs here.
Our facility is over 5,000 square feet! We have barbells, free, weights, cable machines, lower body machines, Assault Bikes, Ski ergs, rowers, and plenty of other fun stuff! Our coaches are highly experienced and ready to support you in whatever you're working toward in the gym and in life.
FAQs
Do you guys have Open Gym?
All Unlimited Memberships come with Open Gym.
Open Gym meaning: you can use the gym space outside of classes. We only ask that you follow the house rules. They are:
- Class has priority for all equipment
- Stay aware and stay safe
I just relocated/looking for a new gym and I’d like to check you out prior to joining.
Feel free to come check us out! You can come in and sign-up for a Free Trial, get a feel for our gym, coaches, and community, and then decide if a membership with us is right for you. You can also view our class schedule and decide when the best time to come in is.
Please contact us at streamlinecf@gmail.com if you have any further questions.
I’m not in very good shape… Am I ready for class?
There is absolutley NO "minimum requirement" of fitness to take our classes! EVERY workout can be adjusted to fit the individuals needs or accomadtions. Our coaches have got you covered!
One of the very first things you will discover is that Fitness does not discriminate. Whether walking the dog is the only exercise you’ve had in years, or you’ve run marathons, we will do everything we can to help you achieve your fitness goals.
One of the things that makes Streamline Fitness so unique is our community of people from literally every walk of life. From stay-at-home parents, to elite athletes, from students, to CEOs, from members of the armed services, to firefighters, you name it.
What will my first time in your gym be like?
When you make it into the gym, one of our coaches will greet you and check on your experience and history with training and check on any injurys or limitations.
When class starts...
- We will explain the workout purpose and expectations
- We will guide everyone through a dynamic warm up
- Class will start each workout segmant together
- After the workout we will collect scores to track progress and finish with some stretching and mobility!
Why is your gym more expensive than other gyms?
We know you may have a lot of choices on where to workout. What’s best? A treadmill at home? The gym down the street that is $15/month? A Fitness membership? We’d actually encourage you to ask a different question: What are your goals? Personalized attention? Trained, professional coaches? Accountability?
Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out and see what makes us different.
Join the Streamline Fitness Family!
Sign up today and embark on your journey to a healthier, stronger you. Let's achieve your fitness goals together!
